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The Beetroot Frappé is one of my favourite drinks at Fresh, and their cookbook includes a recipe. Ginger, beets, apples and carrots, blended up with nutmeg and ice. I skipped the blending part and just whisked in the nutmeg.

Beets and carrots from Grow for The Stop via Fiesta Farms. Apples from Plan B.

Also: pumpkin chia pudding is excellent folded into plain Greek yogurt and topped with maple syrup and pecans.

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