The Beetroot Frappé is one of my favourite drinks at Fresh, and their cookbook includes a recipe. Ginger, beets, apples and carrots, blended up with nutmeg and ice. I skipped the blending part and just whisked in the nutmeg.
Beets and carrots from Grow for The Stop via Fiesta Farms. Apples from Plan B.
Also: pumpkin chia pudding is excellent folded into plain Greek yogurt and topped with maple syrup and pecans.
Kat eats local in Toronto 
Leave a Reply